Queen Elizabeth Olympic Park 10k – Race Report – 5th January 2019

Distance – 10k over 3 laps
Course – Gravel/Concrete path

In some ways this race was the epitome of my approach to running. I stayed up too late drinking, woke-up with a hangover, had to run for my train without any breakfast and somehow found time to get really cold pre-race. However, post-race I still felt like I enjoyed myself?!

For those of you who don’t know (i.e. everyone), I’ve dabbled with running for over 10 years. I got some decent times under my belt early on, but have never quite ascended to those great heights since. 2019 was going to be different. Right?

Right. So I’ve decided with some friends to do something different. 2019 is going to be a year of daft adventure running. And not the kind where I nearly die during each race (like previous years). I am going to run and conquer all before me, from the snowy knolls of Scotland to the verdant hills of the South Downs.

Either way, I was relatively excited for my first race of the year. With much larger challenges awaiting, this would give me a chance to evaluate exactly how fit I was. I’d had a few training runs before and after the new year started, but nothing that would put pressure on my clogged arteries like a cheeky 10k tour of Queen Elizabeth’s park at speed. Well, speed might be exaggerating it a little bit.

The race was well organised and nearby public transport, so was easy to get to, despite the large security presence before a West Ham match. I had booked this race with some trepidation (not because of the West Ham fans of course!) as I’m not necessarily a fan of doing laps. I’m very much of the opinion that having a visual cue of how much I’ve got left to run is slightly miserable. However, I was pleasantly surprised. The park was nice with a number of small hills and the weather was perfect for running: not too hot nor too cold.

The first lap passed by with the usual panicked gasping for air before I settled into my 10k running pace (with slightly less panicked gasping). There was a bit of headwind along certain parts of the course, but despite this, the second and third laps quickly followed the first. I initially thought I’d started too quickly in terms of my pace, but somehow managed to keep it fairly consistent. For future reference, I might try and copy some of my fellow runners and have a quick jog before I start. The pre-race ritual has always seemed an arcane art full of superstition and rumour, which I’ve never particularly engaged with. The one relatively challenging part of the race was a twisting path up a hill near the end that allowed me to eyeball those in front and, retrospectively, my pursuers.

As I stumbled over the finish line, my attention turned to picking up my medal and the post-race snacks, which were plentiful. However, unsated and still hung over, I turned to the Stratford Westfield food court. Much to my chagrin, the West Ham game was soon to start with hungry fans and the normal Saturday morning shoppers gathering to feed. I’ve genuinely never seen a queue that long for KFC and I’ve experienced my fair share of waiting for fried chicken. Maybe next time.

I’ve also put together an arbitrary and senseless rating system, which I’ll be using as we run more races. I reserve the right to change, delete and generally mess around with it as the year progresses!

Organisation – 10/10
The race organiser arranges over a hundred events each year and it shows.

Race goodies – 5/10
Good for a 10k race. Caramel bar for the win.

Race route – 5/10
While the route was varied and the park pleasant enough, you’re still running laps on concrete.

Adventure status – 2/10
It is in Stratford – sorry!

In summary, this was a fun race, great for first timers or those looking to get a regular 10k run under their belts. I’d certainly run it again if I needed to register some kilometers at speed. I wouldn’t if I wanted KFC after the race. I always want KFC after a race.

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